Events at Heruka KMC

Experience Mental Clarity - Meditation Workshop with Michael O'Shea

With regular practice, meditation will help us to experience mental clarity and inner peace. Through training in concentration observing our mind, we can overcome distractions and come to experience for ourself the inner peace arising from the clarity of the mind.

Course Times
Session 1: 10 – 11.15am
Break: 11.15 – 11.45am
Session 2: 11.45 – 1pm

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable. Everyone welcome.

Saturday 20 October, 10:00am - 1:00pm

Heruka KMC, Golders Green
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Love Without Pain - Meditation Workshop with Emily Danby

This course will combine guided meditation with practical advice on how we can love without pain. We will learn to let go of the insecure minds that undermine our love and give rise to tension and conflict in our relationships. In this way not only will our relationships benefit by becoming more harmonious and joyful but with this practical understanding we can transform our life and bring real meaning to it.

Course Times
Session 1: 10 – 11.15am
Break: 11.15 – 11.45am
Session 2: 11.45 – 1pm
Lunch: 1 – 2.30pm
Session 3: 2.30 – 4pm

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable. Light lunch included, everyone welcome.

Saturday 27 October, 10:00am - 4:00pm

Heruka KMC, Golders Green
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Meditation for Families

Meditation for Families

This class is the perfect opportunity for parents to introduce their child to the life transforming wisdom of meditation and positive thinking. All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult.

For Families with Children under 12

Saturday Nov 3rd 2018

11am – 12pm

Fee

£5 per child / Free for Parents and Guardians

Saturday 3 November, 11:00am - 12:00pm

Heruka KMC, Golders Green
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Vajrapani Empowerment

With Resident Teacher, Kadam John McBretney

Saturday 17 November, 10:00am - 4:00pm

Heruka KMC, Golders Green
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Oral Instructions of Mahamudra - In depth Tantra Teaching

With Resident Teacher, Kadam John McBretney

Sat 8 Dec - Sun 9 Dec, 10:00am - 4:00pm

Heruka KMC, Golders Green
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