All Events & Retreats All meditation events & retreats run by Heruka KMC

Kadam John McBretney
Dorje Shugden

NKT Spring Festival 2016

Fri 27 May - Wed 1 Jun, All Day

Manjushri KMC, Ulverston Cumbria
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Hands building relationships

Building Better Relationships

The practices of training the mind and meditation presented within Buddhism are universally applicable and offer excellent and effective methods to improve all of our relationships with family, friends, work colleagues and beyond. Relationships can provide meaning and joy to our life but they can also give rise to friction, resentment and sadness . We will look at meditations to heal difficult relationships of the past and move forward to a more positive place.

Saturday 11 June, 10:00am - 1:00pm

Ealing Friends Meeting House, Ealing
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Dissolving man

Dissolving False Projections

With Resident Teacher, Kadam John McBretney

Free your mind from mental tension and disturbed ways of thinking with teachings and meditations on emptiness, the most profound teachings taught by Buddha. All of our fears, mental pain and discontent can be traced to a distorted, exaggerated projections of ourselves, others and the world. Understanding emptiness or the true nature of reality will dissolve away all our problems. With accessible explanations and straightforward guidance from Kadam John McBretney, you’ll discover how even a small amount of experience or insight into this liberating wisdom will make your mind comfortable, balanced and free.

Saturday 18 June, 10:00am - 4:30pm

Heruka KMC, Golders Green
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Man in a field

Living Without Stress & Anxiety

Stress, anxiety, fear and overwhelm are nearly universal experiences of our busy modern lives. These very common states of mind rob us of our ability to enjoy our life, and to experience peace and happiness. Buddha’s timeless teachings offer a simple and yet profound alternative. If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties will fall away, and we will discover our true nature, which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace. Everyone is welcome.

Saturday 25 June, 2:00pm - 5:00pm

Watford Friends Meeting House, Watford
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Man meditating

Learn To Meditate

This popular half-day meditation course is the perfect introduction to meditation and includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone welcome.

Saturday 2 July, 10:00am - 1:00pm

Heruka KMC, Golders Green
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Meditating Woman

Letting go of self-criticism and guilt

In this half-day workshop, consisting of talks and guided meditations we will learn simple and effective meditations derived from Kadampa Buddhism for overcoming our feelings of self-dislike and guilt that trap us in a cycle of unhappiness and discouragement. We will learn to connect to a deeper sense of well-being within our mind and, through that, to our potential for lasting happiness and real change. Everyone is welcome.

Saturday 16 July, 2:00pm - 5:00pm

Watford Friends Meeting House, Watford
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Guru Sumati Buddha Heruka

NKT Summer Festival 2016

Fri 22 Jul - Sat 6 Aug, All Day

Manjushri KMC, Ulverston Cumbria
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Heruka-Centre-P1100626-RGB

A short retreat on The Oral Instructions of Mahamudra

This short retreat led by Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre in Epping, will be based on the transmission and commentary of The Oral Instructions of Mahamudra, given during the NKT-IKBU Summer Festival 2016 at Manjushri KMC in Cumbria.

Sun 7 Aug - Wed 10 Aug, All Day

Heruka KMC, Golders Green
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