All Events & Retreats All meditation events & retreats run by Heruka KMC

Kadam John McBretney
Dorje Shugden

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Sun 26 Mar - Sun 31 Dec

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Building Happy Relationships

We face many difficulties day to day and when we get caught up in the storm of our emotions we end up saying or doing things that we regret later. Sometimes the wrong words just come out. Learn the art of loving kindness through Buddhist meditation in order to build happy and harmonious relationships. Come to enjoy being with one another all the time instead of being in constant conflict and arguments.

Saturday 1 April, 10:00am - 1:00pm

Heruka KMC, Golders Green
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Refuge Retreat

Sun 2 Apr - Fri 7 Apr

Heruka KMC, Golders Green
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Buddha Vajrasattva

Easter Weekend Retreat in Derbyshire

Fri 14 Apr - Mon 17 Apr

Tara Kadampa Meditation Centre, Etwall Derbyshire
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1000-arm Avalokiteshvara

Avalokiteshvara Fasting Retreat

Everyone is welcome to this special fasting and purification practice in
conjunction with Eleven-faced Avalokiteshvara, the Buddha of Compassion. Each session of the retreat Involves making prostrations, chanting prayers and reciting mantras.

Fri 21 Apr - Sat 22 Apr, 6:30am - 4:45pm

Heruka KMC, Golders Green
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Letting Go of Anxiety

With Resident Teacher, Kadam John McBretney

The debilitating stress that often sweeps us up and destroys our enjoyment of life can be faced with calmness and wisdom. Navigating skilfully through life’s challenges is how we learn to live fearlessly. Through Buddhist meditation we can uncover the underlying causes of anxiety and learn how to let them go. Through training our mind we will be able to approach seemingly fear-inducing situations with a sense of peace and even enjoyment.

Saturday 6 May, 10:00am - 4:30pm

Heruka KMC, Golders Green
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Meditation and Mindfulness

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. By learning to accept painful feelings, rather than being panicked by them, we can cultivate and maintain a lasting sense of inner peace.

Saturday 20 May, 10:00am - 1:00pm

Heruka KMC, Golders Green
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Clear Mind Retreat

With Resident Teacher, Kadam John McBretney

This mini-retreat offers the perfect opportunity to get away from it all and focus on meditations on Mahamudra in the beautiful International Retreat Centre in Menorca. Guided by Kadam John McBretney this retreat is a great way to gain a deep experience of inner peace. The meditations will be based on the new book ‘The Oral Instructions of Mahamudra’ by Geshe Kelsang Gyatso.

Fri 9 Jun - Mon 12 Jun

International Retreat Centre, Menorca Illes Balears
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Discover Yourself

With Resident Teacher, Kadam John McBretney

On this day course learn how to discover the real you. In so doing you will be able to take yourself less seriously, cope better with change, and really relax. Kadam John will explain Buddha’s teachings on emptiness, the way things really are. Gradually, through developing your wisdom in this way, permanent freedom, peace and happiness will become your reality, just as it has for countless people in the past

Saturday 17 June, 10:00am - 4:30pm

Heruka KMC, Golders Green
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Man Stressed

How to Beat Stress

Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

Saturday 1 July, 10:00am - 1:00pm

Heruka KMC, Golders Green
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