Guided Lamrim Retreat

guided by Kadam John McBretney, Resident Teacher of Heruka KMC

Master Atisha

Mon 2 Jan to Fri 13 Jan, 7:00am - 9:00pm   |   Heruka KMC, Golders Green

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Kadam John McBretney - Resident Teacher of Heruka Centre
Kadam John McBretney

Please note: the last session of the retreat will be session 3 on Friday 13 Jan. There is no session 4 that day.

Everyone is welcome to come to the free introduction to Lamrim retreat with Kadam John McBretney, the Resident Teacher of Heruka KMC, on Monday 2 January, 7.30pm. Kadam John will explain some of the invaluable benefits of Lamrim, a special set of instructions that include all the essential teachings of Budhha, structured in a comprehensive way that is easy to understand and put into practice.

This guided retreat will be based on the 14 Lamrim meditations from Geshe Kelsang’s book How to Understand the Mind and runs from 3 to 13 January. This is a great opportunity to deepen our understanding and experience of Lamrim meditation, the stages of the path to enlightenment, and the very essence of Kadampa Buddhism.

About the sessions
You are welcome to drop-in to any or all of the retreat sessions. There is no need to book in advance. There will be four retreat sessions per day consisting of chanted prayers and silent periods for meditation. Previous experience is helpful but not necessary. This retreat is suitable for everyone, everyone is welcome. You can come to one or more of the following daily sessions:

  • Session 1: 7am – 8.30am
  • Session 2: 10.30am – 12pm
  • Wishfulfilling Jewel prayers 12.15pm – 1pm
  • Session 3: 4.30pm – 6pm
  • Session 4: 7.30pm – 9pm

Please note: the last session of the retreat will be session 3 on Friday 13 Jan. There is no session 4 that day.

Suggested donation is £2 per session.

Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES

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http://www.meditateinlondon.org.uk/courses-retreats/lamrim-retreat-jan-2017/