Learn To Meditate in Half a Day

The essential meditation toolkit for everyone

Learn to Meditate montage

Saturday 16 December, 10:00am - 1:00pm   |   Heruka KMC, Golders Green

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Do you sometimes experience stress, worry or anxiety? Do you want to find out how meditation can improve your peace of mind and happiness? If you do, you might enjoy one of our increasingly popular ‘Learn to meditate in half a day’ events. In just one morning you will learn the basics of meditation and get a taste of some of the many benefits.

Anyone can attend this meditation event; it will consist of teachings, meditation and discussion with breaks in between sessions. It is suitable for complete beginners and those with some experience. Everyone is welcome.

BOOK NOW

Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES

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http://www.meditateinlondon.org.uk/courses-retreats/learn-to-meditate-2017/