Meditation for Kids

Fun activities and meditations for all the family

Super Hero Kid

Friday 12 December, 2:30pm - 4:00pm   |   Heruka KMC, Golders Green

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In this special afternoon class for kids, we explore a variety of positive ideas derived from the Buddhist tradition through a series of fun and exciting activities. Your child will learn about the importance of loving kindness, generosity and how to deal with feelings such as anger and frustration, and have the opportunity to calm their mind by taking part in a short, guided meditation. There will be refreshments after the class.

This class is the perfect opportunity for parents to introduce their child to the life transforming wisdom of meditation and positive thinking. All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult.

Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES

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http://www.meditateinlondon.org.uk/courses-retreats/meditation-for-children/

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