Mindfulness & Concentration

Harness the power of the mind

Friday 28 November, 10:00am - 1:00pm   |   St Michael & All Angels Church, Chiswick


Everyone can benefit from improving their mindfulness and concentration. The ability to overcome distractions enables us to complete daily activities without stress and is the foundation for training in the path of meditation which leads to profound happiness and peace of mind. In this course the teacher will present simple practical methods of mindfulness and concentration that everybody can integrate into their daily lives. No previous experience is necessary and everyone is welcome.

St Michael & All Angels Church, Priory Avenue, Chiswick W4 1TX

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