Developing Mental Strength & Resilience Dealing with Pain & Conflict

With Kadam John McBretney, Saturday 24th February 10am – 1pm

At Kadampa Meditation Centre, 27 -33 Earls Court Road, Kensington, W8 6ED

On this half-day course Guest Teacher Kadam John McBretney explores proven methods to work with conflict and challenging relationships. You will learn to identify the real causes of disappointment and painful feelings; and how to begin to develop the inner strength to deal with whatever life throws at you.

Kadam John McBretney, a student of Venerable Geshe Kelsang Gyatso for twenty-five years, is Resident Teacher at Heruka Kadampa Meditation Centre in north London. Kadam John is greatly respected for his peaceful mind and ability to help others with practical advice for meditation and daily life.