How to book your course

Booking options

Please book in advance using the form below or call Heruka Centre on 020 8455 7563 to book over the phone Refund policy
For each course, a non-refundable deposit is required. Refunds, less the deposit, will be made only for cancellations received more than 24 hours before the start of the course.

How to book online

Please make a separate booking for each person. You can book more than one event with this form. Select your course(s) and enter your contact details below. Then continue through to make your payment with WorldPay, a trusted and secure online payment system which accepts Paypal and all major credit cards. Your confirmation will follow by email.

Course cards for weekly meditation classes

3-week course card
4-week course card
5-week course card
• Course cards are a convenient and economical way of attending weekly meditation classes
• Cards cost £21 for 3 weeks, £28 for 4 weeks or £35 for 5 weeks
• After purchase, your card will be posted to you — please allow 2-3 working days for delivery
• Cards are valid for up to 4 months and can be used at any of our evening class venues
• Classes are free for students on Foundation Programme or Teacher Training Programme
Find out more about weekly GP classes
• General Programme classes are suitable for everyone
• Classes run as 3, 4 or 5-week courses
• You are welcome to join a course at any time
• Classes are held regularly in 28 different London venues
• To attend a class, you do not need to book in advance - simply register when you arrive
What to expect at a meditation class
Find a meditation class near you

Now enter your details below or book another course
Now enter your details below or book another course
Now enter your details below or book another course

Learn to meditate in half a day - Sat 26 April

Lotus About the course
A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

Venue: Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES  Get directions
Date: Sat 26 April
Time: 10am - 1pm teachings & meditations, 1pm - 1.45pm lunch
Fee: £25 (includes vegetarian lunch)
25% discount for students on Foundation Programme or Teacher Training Programme
 
Now enter your details below or book another course

How to Understand The Mind - Sat 17 May

Guru Sumati Buddha Heruka About the course
Discover the nature and functions of the mind
with Resident Teacher Kadam John McBretney
The problems and suffering we experience in daily life arise because we do not understand our own mind. Through developing our wisdom understanding our mind we can solve all our problems and gradually achieve everlasting peace and happiness. Everyone welcome.

Venue: Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES  Get directions
Date: Sat 17 May
Time: 10am - 4.30pm
Fee: £35 (includes vegetarian lunch)
25% discount for students on Foundation Programme or Teacher Training Programme
 
Now enter your details below or book another course

How to Deal with Difficult People, Sat 7 June (new date)

Pink flower About the course
Learn how to avoid conflict in relationships
with Resident Teacher Kadam John McBretney
In the modern world everyone needs Buddha's practical advice on how to respond wisely to those who challenge us and how to create a positive experience that leads to the real and lasting happiness we desire. Everyone welcome.

Venue: Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES  Get directions
Date: Sat 7 June (new date)
Time: 10am - 4.30pm
Fee: £35 (includes two-course vegetarian lunch)
25% discount for students on Foundation Programme or Teacher Training Programme
 
Now enter your details below or book another course

Learn to meditate in half a day - Sat 21 June (new date)

Lotus About the course
A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

Venue: Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES  Get directions
Date: Sat 21 June (new date)
Time: 10am - 1pm teachings & meditations, 1pm - 1.45pm lunch
Fee: £25 (includes two-course vegetarian lunch)
25% discount for students on Foundation Programme or Teacher Training Programme
 
Now enter your details below or book another course

Overcome Anger and Stress, Sat 19 July

Buddha Shakyamuni About the course
Learn how to overcome stress and anger
with Resident Teacher Kadam John McBretney
This day course is a wonderful opportunity to receive practical methods on how to deal with the demands of twenty-first century living and how to create the happiness and mental well-being that we're all searching for. Buddha taught scientific methods for improving our human nature and qualities through developing the capacity of our mind. With the increasing stresses and strains of the modern world his teachings on how to maintain a peaceful, happy mind are as relevant today as they were 2,500 years ago. They are 100% guaranteed to work. Everyone welcome.

Venue: Heruka KMC, 13 Woodstock Road, Golders Green NW11 8ES  Get directions
Date: Sat 19 July
Time: 10am - 4.30pm
Fee: £35 (includes two-course vegetarian lunch)
25% discount for students on Foundation Programme or Teacher Training Programme
 
Now enter your details below or book another course
 

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Refund policy
For each course, a non-refundable deposit is required. Refunds, less the deposit, will be made only for cancellations received more than 24 hours before the start of the course.

Privacy policy
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© 2014 All rights reserved. Heruka Buddhist Centre, 13 Woodstock Road, London NW11 8ES, UK.
Tel: 020 8455 7563. Email: info@meditateinlondon.org. Part of the New Kadampa Tradition.