How to book your course

For each course, a non-refundable deposit is required. Refunds, less the deposit, will be made only for cancellations received more than 24 hours before the start of the course.

Special Teachings on Modern Buddhism
Half-day courses, 4 & 5 February
The Resident Teachers of the three Kadampa Buddhist Centres in London will give special teachings on Modern Buddhism by Geshe Kelsang Gyatso. These teachings are easy to understand and put into practice, and are of interest to everyone, Buddhist and non-Buddhist, young and old. Everyone needs this. Geshe Kelsang Gyatso, the renowned author and meditation master says: "Through reading and practising the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time."

Advice for living in a busy, modern world
with Resident Teacher John McBretney
This day course is a wonderful opportunity to receive practical methods on how to deal with the demands of twenty-first century living and how to create the happiness and mental wellbeing that we’re all searching for.

Buddha taught scientific methods for improving our human nature and qualities through developing the capacity of our mind. With the increasing stresses and strains of the modern world his teachings on how to maintain a peaceful, happy mind are as relevant today as they were 2,500 years ago.

A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

How to train the mind and cultivate positive mental states
with Resident Teacher John McBretney
In order to cope with the many challenges that life presents us with, it is important to develop inner strength.

Our Resident Teacher, John McBretney, will explain simple techniques on how to deal with the uncertainties of the modern world by giving Buddha’s teachings on Lojong, a special training of the mind which enables us to transform the difficulties and problems that we encounter.

By listening to and meditating on the wisdom teachings of Buddha we can become a positive influence for good by improving our capacity to deal with adversity in a calm, constructive way. Everyone welcome.

A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

Relax and let go by understanding emptiness, the ultimate truth
with Resident Teacher John McBretney
Buddha explains that we all suffer because of a fundamental misunderstanding of the way things exist.

This day course is a wonderful opportunity to receive clear instructions on Buddha’s wisdom teachings, teachings that enable us to live with a profound sense of lightness and joy, whilst possessing the flexibility of mind needed to respond to situations in a positive, practical way.

A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

Discover Peace of Mind on the South Coast
with Resident Teacher John McBretney
Enjoy a restful and uplifting retreat in the beautiful Bodhisattva Kadampa Buddhist Meditation Centre, based in Brighton, East Sussex, a special place of tranquility, reflection and friendship. In this relaxed setting within easy reach of London you will experience the necessary space to recharge your batteries and gain inspiring new insights on life.

Our Resident Teacher, John McBretney, will guide meditations on how to maintain positive, peaceful states of mind and will offer instructions on how to deal with the problems and difficulties that we all encounter. He will also explain how we can create lasting happiness both for ourselves and others. Everyone welcome!

A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.

How to develop and maintain a peaceful, positive mind
with Resident Teacher John McBretney
Often it can feel like the demands of a busy life can gradually erode away our peace of mind. This day course is a fantastic opportunity to receive guided meditations on how to develop a haven of inner peace within our mind that will protect us from the stress and strains of modern life. Coming to understand the clarity and the power of our mind, the day course will offer valuable instructions on how to ensure that we maintain a peaceful and positive outlook throughout the day.