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How to book your course |
Booking options |
Please book in advance using the form below or call Heruka Centre on 020 8455 7563 to book over the phone
 Refund policyFor each course, a non-refundable deposit is required. Refunds, less the deposit, will be made only for cancellations received more than 24 hours before the start of the course. |
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How to book online
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| Please make a separate booking for each person. You can book more than one event with this form. Select your course(s) and enter your contact details below. Then continue through to make your payment with WorldPay, a trusted and secure online payment system which accepts Paypal and all major credit cards. Your confirmation will follow by email. |
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Course cards for weekly meditation classes |
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• Course cards are a convenient and economical way of attending weekly meditation classes
• Course cards cost £21 (3 weeks), £28 (4 weeks), £35 (5 weeks)
• Your course card will be posted to you. Please allow 2-3 working days for it to arrive
• They are valid for 4 months can be used at any of our evening class venues
Find out more about weekly GP classes • General Programme classes are suitable for everyone
• Classes run as 3, 4 or 5-week courses
• You are welcome to join a course at any time
• Classes are held regularly in 28 different London venues
• To attend a class, you do not need to book in advance - simply register when you arrive
• What to expect at a meditation class
• Find a meditation class near you
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Learn to meditate in half a day - Sat 1 June |
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About the course A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.
Venue: Heruka Centre, 13 Woodstock Road, Golders Green NW11 8ES
Date: Sat 1 June
Time: 10am - 1pm teachings & meditations, 1pm - 1.45pm lunch
Fee: £25 (includes two-course vegetarian lunch)
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Restoring Life's Balance - Sat 22 June |
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About this course Subdue distractions, discover a deep sense of peace
with Resident Teacher Kadam John McBretney
Through the practice of meditation it is possible to experience inner peace and contentment just by controlling the mind, without having to depend at all upon external conditions. In his book Transform Your Life Geshe Kelsang says "When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life." On this course, John will explain how we can discover a purer and longer lasting type of happiness and restore life's balance through developing a peaceful, controlled and balanced mind. Everyone welcome.
Venue: Heruka Centre, 13 Woodstock Road, Golders Green, NW11 8ES
Date: Sat 22 June
Time: 10am - 4.30pm
Fee: £35 (includes vegetarian lunch)
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Learn to meditate in half a day - Sat 6 July |
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About the course A half-day course on the basics of meditation
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Everyone is welcome. Please book early as spaces are limited.
Venue: Heruka Centre, 13 Woodstock Road, Golders Green NW11 8ES
Date: Sat 6 July
Time: 10am - 1pm teachings & meditations, 1pm - 1.45pm lunch
Fee: £25 (includes two-course vegetarian lunch)
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De-Stress, Refresh & Renew - Sat 20 July |
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About this course Meditations for increasing well-being
This day course is a wonderful opportunity to receive practical methods on how to deal with the demands of twenty-first century living and how to create the happiness and mental wellbeing that we're all searching for. Buddha taught scientific methods for improving our human nature and qualities through developing the capacity of our mind. With the increasing stresses and strains of the modern world his teachings on how to maintain a peaceful, happy mind are as relevant today as they were 2,500 years ago. They are 100% guaranteed to work. Everyone welcome.
Venue: Heruka Centre, 13 Woodstock Road, Golders Green, NW11 8ES
Date: Sat 20 July
Time: 10am - 4.30pm
Fee: £35 (includes vegetarian lunch)
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Refund policy
For each course, a non-refundable deposit is required. Refunds, less the deposit, will be made only for cancellations received more than 24 hours before the start of the course.
Privacy policy
Any personal information you disclose via e-mail, online or by phone will be only be used for the purpose declared and will not be passed to any third parties.
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Tel: 020 8455 7563. Email: . Part of the . |
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