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Golders Green daytime meditation classes |
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Monday eve |
Wednesday daytime
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Wednesdays 12.30pm - 1.15pm
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You do not need to book in advance - simply register when you arrive. Classes are suitable for everyone and can be attended at any point within a course. Find out What to Expect at a Class and see Course titles below. |
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Heruka Centre |
 Heruka Centre meditation room |
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DirectionsLarger map Course titles February - July 2012
These courses are based on Geshe Kelsang's books,
Modern Buddhism,
How To Solve Our Human Problems, and
Eight Steps to Happiness which reveal how all aspects of Buddhism can be applied practically to solve our daily problems and help us to experience inner peace and happiness.
Available from the meditation class, from Tharpa Publications,
or at all major book shops. Each week essential meditation techniques and the topics shown below will be covered.
Ancient Wisdom for Modern Times: Feb 8, 15, 22 (3 weeks) Practical Solutions for Daily Problems Stop Worrying, Start Living: Mar 7, 14, 21, 28, Apr 4 (5 weeks) The Wisdom of Letting Go Seeing Clearly: Apr 18, 25, May 2, 9, 16 (5 weeks) Meditations for Insight and Understanding The Way of Loving Kindness: June 6, 13, 20, 27, July 4, 11 (6 weeks) Meditations for a Good Heart Meditation classes in Golders Green are open to all, beginners and experienced meditators alike. For those interested in taking their study and practice further, there are weekly Foundation Programme classes at Heruka Centre on Sunday mornings, Sundays afternoons and Wednesday evenings.
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