Epping meditation classes are organized by Duldzin Dragpa Kadampa Buddhist Centre. For information of their other classes and events visit their website: Meditate in Herts & Essex.
You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see: What to Expect at a Class and Course titles below.