Golders Green meditation classes

Monday eve | Wednesday daytime
In this section
 
Find a class near you
 
See also
 
Books on Buddhism
 
Related websites
Transport for London
 

Mondays  7.30pm - 9.00pm

with Resident Teacher John McBretney

Course dates Course titles
30 Aug - 20 Sep (4 weeks) Mind, meditation and happiness
27 Sep – 18 Oct (4 weeks) Meditation and positive thinking
8 Nov – 22 Nov (3 weeks) Creating harmony and fulfilment
29 Nov – 13 Dec (3 weeks) Wisdom and freedom

You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see:
What to Expect at a Class and Course titles below.

Venue address

Heruka Centre
13 Woodstock Road
Golders Green
London  NW11 8ES
See local map or get directions

Day & Time

Mondays  7.30pm - 9.00pm

Fees

Pay-per-class: £8

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.org
Website: www.meditateinlondon.org



Heruka Centre - Golders Green
Heruka Centre, Golders Green

Course titles August - December 2010

These courses are based primarily on the bestselling title Introduction to Buddhism, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from The New Meditation Handbook will be looked at each week as shown below.

Mind, meditation and happiness: 30 Aug - 20 Sep (4 weeks)
  • Week 1: Meditation and Buddhism
  • Week 2: Understanding the mind
  • Week 3: Creating Happiness
  • Week 4: Understanding life and death

Meditation and positive thinking: 27 Sep – 18 Oct (4 weeks)
  • Week 1: Finding inner Protection
  • Week 2: Permanent inner peace
  • Week 3: The way of loving kindness
  • Week 4: Developing a joyful mind

Creating harmony and fulfilment: 8 Nov – 22 Nov (3 weeks)
  • Week 1: Freedom from within
  • Week 2: Solving stress and disharmony
  • Week 3: Removing obstacles to happiness

Wisdom and freedom: 29 Nov – 13 Dec (3 weeks)
  • Week 1: Clarity and wisdom
  • Week 2: The peace of wisdom
  • Week 3: Supreme inner peace


Meditation classes in Golders Green are open to all, beginners and experienced meditators alike.

For those interested in taking their study and practice further, there are weekly Foundation Programme classes at Heruka Centre on Sunday mornings, Sundays afternoons and Wednesday evenings.

top of page