Harrow & Rayners Lane meditation classes

Thursdays  7.30pm - 9.00pm


Course dates Course titles
11 Mar - 1 Apr (4 weeks) Meditation and positive thinking
15 Apr - 29 Apr (3 weeks) Meditation and wisdom
13 May - 27 May (3 weeks) Changing our perspective
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see:
What to Expect at a Class and Course titles below.

Venue address

Friends Meeting House
456 Rayners Lane
Pinner, Harrow
Middlesex
HA5 5DT
(near Rayners Lane tube station)
See local map

Day & Time

Thursdays  7.30pm - 9.00pm

Fees

Discount card* (4 classes): £24
Pay-per-class: £8

*Discount cards are valid for 3 months for use at any evening class listed on the weekly classes page

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.com
Website: www.meditateinlondon.com

Harrow Friends Meeting House, Rayners Lane
Harrow Friends Meeting House, Rayners Lane

Directions from Rayners Lane tube station

Exit Rayners Lane Tube station and walk around the Newsagent to your left. Stay left on Rayners Lane and walk down past the parade of shops. At the traffic lights at the bottom of the road cross over the lights and keep on walking beyond the parade of shops. You will pass, on your right-hand-side, a road called The Close and small patch of green. The Friends Meeting House is just beyond the green, between The Close and Farm Avenue.

Course titles February - April 2010

These courses are based primarily on the bestselling title The New Meditation Handbook, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from The New Meditation Handbook will be looked at each week as shown below.

Meditation and positive thinking: 11 Mar - 1 Apr (4 weeks)
  • Week 1: Meditation and the mind
  • Week 2: Achieving a meaningful life
  • Week 3: Overcoming the obstacles
  • Week 4: Become your own protector

Meditation and wisdom: 15 Apr - 29 Apr (3 weeks)
  • Week 1: Developing a happy mind
  • Week 2: Overcoming disappointments
  • Week 3: A balanced view

Changing our perspective: 13 May - 27 May (3 weeks)
  • Week 1: Maintaining a positive mind
  • Week 2: Creating harmony
  • Week 3: Where do problems come from?


Meditation classes in Harrow & Rayners Lane are open to all, beginners and experienced meditators alike.

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