Harrow & Rayners Lane meditation classes

Thursdays  7.30pm - 9pm


Course dates Course titles
Feb 9, 16, 23 (3 weeks) Ancient Wisdom for Modern Times
Mar 8, 15, 22, 29, Apr 5 (5 weeks) Stop Worrying, Start Living
Apr 19, 26, May 3, 10, 17 (5 weeks) Seeing Clearly
June 7, 14, 21, 28, July 5, 12 (6 weeks) The Way of Loving Kindness
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You do not need to book in advance - simply register when you arrive. Classes are suitable for everyone and can be attended at any point within a course. Find out What to Expect at a Class and see Course titles below.

Venue address

Friends Meeting House,
456 Rayners Lane, Pinner, Harrow
Middlesex, HA5 5DT  See local map
(near Rayners Lane tube station)

Day & Time

Thursdays  7.30pm - 9pm

Fees

• Pay-per-class £8
• Discount card (5 classes) £32
• Discount card (8 classes) £48
All proceeds are used to make Kadampa Buddhist meditation widely available. The teacher and assistant do not receive payment. Discount cards are valid for 4 months.

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.org.uk
Website: www.meditateinlondon.org.uk

Harrow Friends Meeting House, Rayners Lane
Harrow Friends Meeting House, Rayners Lane

Directions


Larger map


Directions from Rayners Lane tube station

Exit Rayners Lane Tube station and walk around the Newsagent to your left. Stay left on Rayners Lane and walk down past the parade of shops. At the traffic lights at the bottom of the road cross over the lights and keep on walking beyond the parade of shops. You will pass, on your right-hand-side, a road called The Close and small patch of green. The Friends Meeting House is just beyond the green, between The Close and Farm Avenue.

Course titles February - July 2012

Modern Buddhism How To Solve Our Human Problems Eight Steps to Happiness These courses are based on Geshe Kelsang's books, Modern Buddhism, How To Solve Our Human Problems, and Eight Steps to Happiness which reveal how all aspects of Buddhism can be applied practically to solve our daily problems and help us to experience inner peace and happiness. Available from the meditation class, from Tharpa Publications, or at all major book shops. Each week essential meditation techniques and the topics shown below will be covered.

Ancient Wisdom for Modern Times: Feb 9, 16, 23 (3 weeks)
Practical Solutions for Daily Problems

Stop Worrying, Start Living: Mar 8, 15, 22, 29, Apr 5 (5 weeks)
The Wisdom of Letting Go

Seeing Clearly: Apr 19, 26, May 3, 10, 17 (5 weeks)
Meditations for Insight and Understanding

The Way of Loving Kindness: June 7, 14, 21, 28, July 5, 12 (6 weeks)
Meditations for a Good Heart


Meditation classes in Harrow & Rayners Lane are open to all, beginners and experienced meditators alike.

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