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Harrow & Rayners Lane meditation classes |
Thursdays 7.30pm - 9.00pm
| 2 Sep - 23 Sep (4 weeks) |
Mind, meditation and happiness |
| 30 Sep – 14 Oct (3 weeks) |
Meditation and positive thinking |
| 11 Nov – 25 Nov (3 weeks) |
Creating harmony and fulfilment |
| 2 Dec – 16 Dec (3 weeks) |
Wisdom and freedom |
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see: What to Expect at a Class and Course titles below. |
Venue address
Friends Meeting House
456 Rayners Lane
Pinner, Harrow
Middlesex
HA5 5DT
(near Rayners Lane tube station)
See local map
Day & Time
Thursdays 7.30pm - 9.00pm
Fees
Pay-per-class: £8
Contact
Tel: 020 8455 7563
Email: info@meditateinlondon.org
Website: www.meditateinlondon.org |

Harrow Friends Meeting House, Rayners Lane |
Directions from Rayners Lane tube station
Exit Rayners Lane Tube station and walk around the Newsagent to your left. Stay left on Rayners Lane and walk down past the parade of shops. At the traffic lights at the bottom of the road cross over the lights and keep on walking beyond the parade of shops. You will pass, on your right-hand-side, a road called The Close and small patch of green. The Friends Meeting House is just beyond the green, between The Close and Farm Avenue.
Course titles August - December 2010
These courses are based primarily on the bestselling title
Introduction to Buddhism, by Geshe Kelsang Gyatso,
available from the meditation class, from
Tharpa Publications,
or at all major book shops. In addition to covering
essential meditation techniques, various topics from The New Meditation Handbook
will be looked at each week as shown below.
Mind, meditation and happiness: 2 Sep - 23 Sep (4 weeks)
- Week 1: Meditation and Buddhism
- Week 2: Understanding the mind
- Week 3: Creating Happiness
- Week 4: Understanding life and death
Meditation and positive thinking: 30 Sep – 14 Oct (3 weeks)
- Week 1: Finding inner protection
- Week 2: Permanent inner peace
- Week 3: The way of loving kindness
Creating harmony and fulfilment: 11 Nov – 25 Nov (3 weeks)
- Week 1: Freedom from within
- Week 2: Solving stress and disharmony
- Week 3: Removing obstacles to happiness
Wisdom and freedom: 2 Dec – 16 Dec (3 weeks)
- Week 1: Clarity and wisdom
- Week 2: The peace of wisdom
- Week 3: Supreme inner peace
Meditation classes in Harrow & Rayners Lane are open to all,
beginners and experienced meditators alike.
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