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Holborn & Russell Square meditation classes |
Thursdays 7.00pm - 8.30pm
| 11 Mar - 1 Apr (4 weeks) |
Meditation and positive thinking |
| 15 Apr - 29 Apr (3 weeks) |
Meditation and wisdom |
| 13 May - 27 May (3 weeks) |
Changing our perspective |
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see: What to Expect at a Class and Course titles below. |
Venue address
Room 2, Albion College
23 Bloomsbury Square
London WC1A 2PJ
(near Holborn & Russell Square tube stations)
See local map
Day & Time
Thursdays 7.00pm - 8.30pm
Fees
Discount card* (4 classes): £24
Pay-per-class: £8
*Discount cards are valid for 3 months for use at any evening class listed on the weekly classes page
Contact
Tel: 020 8455 7563
Email: info@meditateinlondon.com
Website: www.meditateinlondon.com
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Albion College, Holborn |
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If you haven't attended this venue previously,
then you may find it helpful to follow the directions below.
Directions from Holborn tube station
Go out of Holborn tube station (Piccadilly line) and cross over High Holborn and walk up Southhampton Row.
Cross over Theobald's Road and keep walking up Southhampton Row. Then take the first left onto Bloomsbury place.
Albion College is on the right hand side of the street, (the last building before Bedford Place).
Directions from Tottenham Court Road Station
Take exit 3 from Tottenham Court Road station, (same exit as The Dominion Theatre).
Go up New Oxford street and turn left up Bloomsbury Street. Take the first right onto Great Russell Street, walk past the British Museum.
Keep going straight up Great Russell Street. Albion College is the first building on the left after Bedford Place, on the corner.
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Course titles February - April 2010
These courses are based primarily on the bestselling title
The New Meditation Handbook, by Geshe Kelsang Gyatso,
available from the meditation class, from
Tharpa Publications,
or at all major book shops. In addition to covering
essential meditation techniques, various topics from The New Meditation Handbook
will be looked at each week as shown below.
Meditation and positive thinking: 11 Mar - 1 Apr (4 weeks)
- Week 1: Meditation and the mind
- Week 2: Achieving a meaningful life
- Week 3: Overcoming the obstacles
- Week 4: Become your own protector
Meditation and wisdom: 15 Apr - 29 Apr (3 weeks)
- Week 1: Developing a happy mind
- Week 2: Overcoming disappointments
- Week 3: A balanced view
Changing our perspective: 13 May - 27 May (3 weeks)
- Week 1: Maintaining a positive mind
- Week 2: Creating harmony
- Week 3: Where do problems come from?
Meditation classes in Holborn & Russell Square are open to all,
beginners and experienced meditators alike.
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