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Golders Green meditation classes |
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Monday eve |
Tuesday eve |
Wednesday daytime
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Classes will resume on Tue 2 Sep 2008.
No classes will be running from the end of July 2008 until the start of Sep 2008 as there is a break.
Please see below for more details.Tuesdays 7.30pm - 9.00pm
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see: What to Expect at a Class and Course titles below. |
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Heruka Centre |
 Heruka Centre, Golders Green |
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Course titles Sep - Dec 2008These courses are based primarily on the bestselling title The New Meditation Handbook, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from The New Meditation Handbook will be looked at each week as shown below.
Living in Harmony: 2 Sep - 23 Sep (4 weeks)
The path to happiness: 30 Sep - 21 Oct (4 weeks)
Meditation & positive thinking: 11 Nov - 9 Dec (5 weeks)
Meditation classes in Golders Green are open to all, beginners and experienced meditators alike. For those interested in taking their study and practice further, there are weekly Foundation Programme classes at Heruka Centre on Sundays. Find out more about Foundation Programme. top of page
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, 13 Woodstock Road, London NW11 8ES, UK. Tel: 020 8455 7563. & .