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Leicester Square meditation classes |
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Mondays 7pm - 8.30pm
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| You do not need to book in advance - simply register when you arrive. Classes are suitable for everyone and can be attended at any point within a course. Find out What to Expect at a Class and see Course titles below. | |||||||||||||||||||||||||
The Theatres Trust (1st floor), |
 The Theatres Trust, Leicester Square |
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DirectionsLarger map Course titles February - July 2012
These courses are based on Geshe Kelsang's book,
Eight Steps to Happiness which reveals how all aspects of Buddhism can be applied practically to solve our daily problems and help us to experience inner peace and happiness.
Available from the meditation class, from Tharpa Publications,
or at all major book shops. Each week essential meditation techniques and the topics shown below will be covered.
Be Stress Free: Apr 16, 23, 30, May 7, 14 (5 weeks) Inner Strength through Buddha's Wisdom Love without Attachment: 11, 18, 25, July 2, 9 (5 weeks) Creating Positive Relationships Meditation classes in Leicester Square are open to all, beginners and experienced meditators alike.
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