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Weekly meditation classes in and around London

Current course starting w/c Mon 6 May

In this section

Weekly meditation classes
• What to expect at a class
• FAQs about weekly classes

See also

Related websites

• Meditate in Herts & Essex
• Meditate in South London

'Our Potential vs Our Limitations' (3 weeks)

Weekly classes at Heruka Centre in Golders Green are held on Mondays 7.30—9pm, with Resident Teacher Kadam John McBretney and on Wednesdays 12.30—1.15pm. Also at 25 other venues in and around London — listed below.

FREE Talk & Meditation in London

The benefits of attending the classes

The benefits of the teachings given in this course are, through sincerely practising these teachings you can solve your daily problems such as the problems of anger, attachment, jealousy and ignorance. You can maintain a peaceful mind all the time so that you will be happy all the time. You can maintain harmony and good relationships with your family, friends and others so that you can make others happy too. Especially you can make your human life very meaningful.

The benefits of training in meditation are, through sincerely training in meditation on the teachings given in this course you will attain spiritual realisations, which lead you to permanent liberation from all the sufferings of this life and countless future lives. There is no greater meaning than this. Even temporarily, whenever you experience problems, unpleasant feelings, depression or unhappiness you can solve these problems immediately by transforming your mind into peace through your meditation practice. The benefits of meditation are immeasurable.

Venerable Geshe Kelsang Gyatso, the Founder of Heruka Centre — the main Kadampa Buddhist Centre in North London.


Browse by location	By day of the week

Central London: Zone 1 Angel/Clerkenwell - Wed Chelsea - Tue Gloucester Rd/South Ken - Wed King's Cross - Thu Leicester Square - Mon Old Street/Shoreditch - Mon North, East & West London: Zones 2, 3, 4, 5 & 6 Heruka Centre, Golders Green - Mon Heruka Centre, Golders Green - Wed daytime Heruka Centre, Golders Green - Vietnamese Camden - Tue Chiswick - Mon Chiswick - Tue (daytime) Crouch End/Hornsey Ealing - Tue Ealing - Thu (daytime) Hammersmith - Mon Harrow/Rayners Lane - Thu Highgate - Mon (daytime) Muswell Hill - Thu North Finchley - Mon Queen's Park - Thu (morning) Queen's Park - Sat (morning) St John's Wood/Maida Vale - Thu Uxbridge - Tue Winchmore Hill - Thu Herts & Bucks Aylesbury - Thu Harpenden - Wed New Barnet - Mon St Albans - Thu Watford - Wed Welwyn Garden City - Thu Cambridge	Mondays Heruka Centre, Golders Green Cambridge Chiswick Golders Green - at Heruka Centre Hammersmith Highgate - daytime Leicester Square New Barnet North Finchley Old Street/Shoreditch Tuesdays Camden Chelsea Chiswick - daytime Ealing Uxbridge Wednesdays Heruka Centre, Golders Green Angel/Clerkenwell Crouch End/Hornsey Gloucester Rd/South Ken. Golders Green - daytime at Heruka Centre Harpenden Watford Thursdays Aylesbury Ealing - daytime Harrow/Rayners Lane King's Cross Muswell Hill Queen's Park St Albans St John's Wood/Maida Vale Welwyn Garden City Winchmore Hill Saturdays Queen's Park Sundays Golders Green, Golders Green - Vietnamese

Map of all venues in London

View all class venues | Larger map

Buy course cards online

3-week course card 4-week course card 5-week course card

• Course cards are a convenient and economical way of attending General Programme (GP) classes listed above
• They can now be ordered online and cost £21 (3 weeks), £28 (4 weeks) and £35 (5 weeks)
• Your course card will be posted to you
• Please allow 2-3 working days for your course card to arrive
• They are valid for 4 months at any of our evening class venues listed below

Buy a course card

For information about meditation classes in East London, East Herts and Essex, please visit Meditate in East London, Herts & Essex.

For information about meditation classes in South London, please visit Meditate in South London

New venues for meditation classes in London are launched regularly - please check back again soon for new class venues. To receive regular updates on new classes and upcoming events, sign-up to our monthly eNewsletter.

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