Learn to Meditate

Please note: all classes are on a break and will resume from week commencing 3 September.

LEARN TO MEDITATE
Drop-in classes, 20 venues in London

Discover for yourself the benefits of meditation. It’s increasingly recognised as an effective way to reduce stress and improve the quality of life. Everyone is welcome.

Classes start from 15 January
– Learn to relax • week 1
– Overcome stress and worry • week 2
– Improve clarity and focus • week 3
– Wake up smiling • week 4

Just £28 for 4 weeks or £10 per class.

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