Directions
From Muswell Hill walk down Muswell Hill Road for approx. 3 minutes. Church Crescent
has two entrances onto Muswell Hill road - if you are walking from
the centre of Muswell Hill it is best to walk past the first Church
Crescent entrance and take second road sign-posted Church
Crescent. You will see the venue on the right-hand side not far from
the start of the road.
From Highgate tube it takes approx.
15 minutes to walk or you can jump on the number 43 or 134 buses that
run regularly up Muswell Hill Road in the direction of Muswell Hill.
Watch for when you come out of woods because the bus stop you need
for Church Crescent is just after this. Church Crescent has two entrances
onto Muswell Hill Road and it is best to take the entrance nearest
to Highgate tube. You will see the venue on the right hand-side not
far from the start of the road.
Course titles February - April 2010
These courses are based primarily on the bestselling title
The New Meditation Handbook, by Geshe Kelsang Gyatso,
available from the meditation class, from
Tharpa Publications,
or at all major book shops. In addition to covering
essential meditation techniques, various topics from The New Meditation Handbook
will be looked at each week as shown below.
Meditation and positive thinking: 11 Mar - 1 Apr (4 weeks)
- Week 1: Meditation and the mind
- Week 2: Achieving a meaningful life
- Week 3: Overcoming the obstacles
- Week 4: Become your own protector
Meditation and wisdom: 15 Apr - 29 Apr (3 weeks)
- Week 1: Developing a happy mind
- Week 2: Overcoming disappointments
- Week 3: A balanced view
Changing our perspective: 13 May - 27 May (3 weeks)
- Week 1: Maintaining a positive mind
- Week 2: Creating harmony
- Week 3: Where do problems come from?
Meditation classes in Muswell Hill are open to all,
beginners and experienced meditators alike.
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