Directions
From Muswell Hill walk down Muswell Hill Road for approx. 3 minutes. Church Crescent
has two entrances onto Muswell Hill road - if you are walking from
the centre of Muswell Hill it is best to walk past the first Church
Crescent entrance and take second road sign-posted Church
Crescent. You will see the venue on the right-hand side not far from
the start of the road.
From Highgate tube it takes approx.
15 minutes to walk or you can jump on the number 43 or 134 buses that
run regularly up Muswell Hill Road in the direction of Muswell Hill.
Watch for when you come out of woods because the bus stop you need
for Church Crescent is just after this. Church Crescent has two entrances
onto Muswell Hill Road and it is best to take the entrance nearest
to Highgate tube. You will see the venue on the right hand-side not
far from the start of the road.
Course titles Feb - Jul 2009
These courses are based primarily on the bestselling title
Transform Your Life, by Geshe Kelsang Gyatso,
available from the meditation class, from
Tharpa Publications,
or at all major book shops. In addition to covering
essential meditation techniques, various topics from Transform Your Life
will be looked at each week as shown below.
Meditation: the Basics: 5 Feb - 5 Mar (5 weeks)
- Week 1: Inner peace
- Week 2: How meditation works
- Week 3: What is the mind?
- Week 4: What will happen when I die?
- Week 5: Learning to let go
Meditation in Action: 19 Mar - 9 Apr (4 weeks)
- Week 1: How to be happy
- Week 2: What is karma?
- Week 3: The hidden causes of happiness and suffering
- Week 4: The meaning of life – finding lasting happiness
Meditation and Positive Thinking: 23 Apr - 21 May (5 weeks)
- Week 1: Solving problems in the mind
- Week 2: Considerate minds
- Week 3: Permanent inner peace
- Week 4: The wisdom of a balanced mind
- Week 5: Creating powerful, positive minds
Love and Happiness: 4 Jun - 25 Jun (4 weeks)
- Week 1: Learning to love
- Week 2: How to get started
- Week 3: Amazing benefits of love
- Week 4: Enhancing our love
Training the Mind to be Happy: 2 Jul - 16 Jul (3 weeks)
- Week 1: A supreme view of others
- Week 2: Seeing the good in others
- Week 3: An open mind
Meditation classes in Muswell Hill are open to all,
beginners and experienced meditators alike.
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