St John's Wood & Maida Vale meditation classes

Thursdays  7.30pm - 9.00pm


Course dates Course titles
2 Sep - 23 Sep (4 weeks) Mind, meditation and happiness
30 Sep – 14 Oct (3 weeks) Meditation and positive thinking
11 Nov – 25 Nov (3 weeks) Creating harmony and fulfilment
2 Dec – 16 Dec (3 weeks) Wisdom and freedom
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see:
What to Expect at a Class and Course titles below.

Venue address

Violet Hill Studios
6 Violet Hill
(off Abercorn Place)
St John's Wood
London  NW8 9EB
See local map
(near St John's Wood & Maida Vale tube stations)

Day & Time

Thursdays  7.30pm - 9.00pm

Fees

Pay-per-class: £8

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.org
Website: www.meditateinlondon.org

Violet Hill Studios, St John's Wood & Maida Vale
Violet Hill Studios, St John's Wood

Course titles August - December 2010

These courses are based primarily on the bestselling title Introduction to Buddhism, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from The New Meditation Handbook will be looked at each week as shown below.

Mind, meditation and happiness: 2 Sep - 23 Sep (4 weeks)
  • Week 1: Meditation and Buddhism
  • Week 2: Understanding the mind
  • Week 3: Creating Happiness
  • Week 4: Understanding life and death

Meditation and positive thinking: 30 Sep – 14 Oct (3 weeks)
  • Week 1: Finding inner protection
  • Week 2: Permanent inner peace
  • Week 3: The way of loving kindness

Creating harmony and fulfilment: 11 Nov – 25 Nov (3 weeks)
  • Week 1: Freedom from within
  • Week 2: Solving stress and disharmony
  • Week 3: Removing obstacles to happiness

Wisdom and freedom: 2 Dec – 16 Dec (3 weeks)
  • Week 1: Clarity and wisdom
  • Week 2: The peace of wisdom
  • Week 3: Supreme inner peace

Meditation classes in St John's Wood & Maida Vale are open to all, beginners and experienced meditators alike.

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