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Trafalgar Square & Charing Cross meditation classes |
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FREE Public Talk Meditation & modern Buddhism7pm - 8.30pm, Thursday 2 SeptemberTo launch this new venue, there will be a FREE Public Talk given by John McBretney, the Resident Teacher of Heruka Centre. During the talk, John will introduce the basics of meditation and Buddhism and will explain how, by practicing special meditation techniques, we can gradually solve daily problems such as stress and anxiety, and learn how to develop positive attitudes of mind that make our lives happy and meaningful. There is no need to book in advance. Simply turn up and register when you arrive. Everyone is welcome. Venue details are provided below. Weekly classes continue the following week starting Thursday 9 September. Details are as follows: |
 John McBretney
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Thursdays 7.00pm - 8.30pmwith Resident Teacher John McBretney
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see: What to Expect at a Class and Course titles below. |
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Venue addressThe Trafalgar Room (1st floor)Golden Cross House 8 Duncannon Street Central London WC2N 4JF (Charing Cross tube exit 6) See local map
Day & TimeThursdays 7.00pm - 8.30pm
FeesPay-per-class: £8
ContactTel: 020 8455 7563Email: info@meditateinlondon.org Website: www.meditateinlondon.org |
 Golden Cross House near Trafalgar Square |
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FREE public talk: 2 Sep This special event is the perfect introduction to meditation and Buddhism. John McBretney, the Resident Teacher of Heruka Centre, will introduce the basics of meditation and Buddhism and will explain how, by practicing special meditation, we can gradually solve daily problems such as stress and anxiety, and learn how to develop positive attitudes of mind that make our lives happy and meaningful. Everyone is welcome. Mind, meditation and happiness: 9 Sep - 23 Sep (3 weeks)
Meditation and positive thinking: 30 Sep – 14 Oct (3 weeks)
Creating harmony and fulfilment: 11 Nov – 25 Nov (3 weeks)
Wisdom and freedom: 2 Dec – 16 Dec (3 weeks)
Meditation classes in Trafalgar Square & Charing Cross are open to all, beginners and experienced meditators alike.
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Heruka Centre is the north of the . by .