Weekly Drop-in Classes

Woman meditating

Overcome Worry, Frustration and Disappointment (6 weeks)

Discover practical ways to maintain a positive and peaceful mind at any of the drop-in meditation classes in and around London shown below. There is no need to book and you can attend at any time. Just £24 for 4 weeks or £9 per class. Everyone is welcome.

  • Week 1: Meditation and positive thinking
  • Week 2: Stop worrying and let go
  • Week 3: Welcoming what we cannot change
  • Week 4: Taking a break from unhappy minds
  • Week 5: Setting the mind free
  • Week 6: A daily meditation practice

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Classes by weekday

  • Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday
  • Classes by location

  • Central London (Zone 1)
    North & West London (Zone 2-6)
    East London (Zone 2-6)
    Hertfordshire
  • Map of all weekly classes

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