“Relax, De-Stress, Find Peace” – starting this week
Discover practical ways to maintain a positive and peaceful mind at any of the drop-in meditation classes in and around London shown below.
- Week 1: The meaning of inner peace
- Week 2: Overcoming stress and anxiety
- Week 3: Finding stillness through meditation
- Week 4: Getting to know our mind
There is no need to book and you can attend at any time. Just £24 for 4 weeks or £9 per class. Everyone is welcome.