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Weekend meditation courses & retreats 2009 |
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| The weekend courses & retreats run by Heruka Centre are mostly held in London, but also in Derby and in Málaga, Spain. These events provide the perfect opportunity to learn more about meditation and Buddhism, and how they can be applied to daily life. Everyone is welcome. |
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The Basics of Buddhism |
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| How to be stress-free and stay happy | |||||||||||
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| Buddha taught how to examine our mind and see which states produce misery and confusion, and which states produce health and happiness. He taught how to overcome the compulsively negative minds that confine us to states of discontent and misery, and how to cultivate positive minds that liberate us from pain and lead us to the experience of permanent inner peace. Everyone is welcome. | |||||||||||
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Date & time
Sat 18 Jul, 10am - 4pm Venue Heruka Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES see map or get directions Fee £30 (includes vegetarian lunch) Book this course |
 Buddha Shakyamuni |
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Information about future weekend meditation events in London and weekend retreats away from London will appear as they are organised. Please check back again soon, or for regular updates sign-up for our monthly newsletter. |
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