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Weekend meditation courses & retreats |
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| The weekend meditation courses in London run by Heruka Centre are held in Golders Green. These events provide the perfect opportunity to learn more about meditation and Kadampa Buddhism, and how they can be applied to daily life. Everyone is welcome. |
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NKT Spring Festival 2012, 18 to 23 May |
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| Green Tara Empowerment, at Manjushri KMC, Cumbria | ||||||||
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Learn to Meditate in Half a Day |
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| Half-day courses on the basics of meditation | ||||||||
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| Meditation leads to peace of mind, harmonious relationships and a meaningful life. These popular half-day courses are the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The courses include guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. | ||||||||
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| Dates • Sat 26 May • Sat 23 June - cancelled due to Public Talk with Gen-la Dekyong Time 10am - 1pm: Teachings & meditations 1pm - 1.45pm: Lunch Venue Heruka Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES see map or get directions Fee: £25 (includes vegetarian lunch) Book this course |
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Relax & Reflect Weekend Retreat - 8 to 10 June |
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| Discover Peace of Mind on the South Coast | ||||||||
| with Resident Teacher John McBretney | ||||||||
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Enjoy a restful and uplifting retreat in the beautiful Bodhisattva Kadampa Buddhist Meditation Centre, based in Brighton, East Sussex, a special place of tranquility, reflection and friendship. In this relaxed setting within easy reach of London you will experience the necessary space to recharge your batteries and gain inspiring new insights on life. Our Resident Teacher, John McBretney, will guide meditations on how to maintain positive, peaceful states of mind and will offer instructions on how to deal with the problems and difficulties that we all encounter. He will also explain how we can create lasting happiness both for ourselves and others. Everyone welcome! Date & time Friday 8 June - Sunday 10 June (Begins at 8pm on Friday and finishes at 1pm on Sunday) Venue Bodhisattva Kadampa Meditation Centre, 3 Lansdowne Road, Brighton & Hove, BN3 1DN see map Fees (per person) • Single Room: £125 • Twin room: £110 • Shared £85 Prices are full board and include accommodation, teachings and meals (vegetarian) Book this course |
  Weekend retreat session |
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Meditations for a Clear Mind - 7 July |
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| How to develop and maintain a peaceful, positive mind | ||||||||
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| Often it can feel like the demands of a busy life can gradually erode away our peace of mind. This day course is a fantastic opportunity to receive guided meditations on how to develop a haven of inner peace within our mind that will protect us from the stress and strains of modern life. Coming to understand the clarity and the power of our mind, the day course will offer valuable instructions on how to ensure that we maintain a peaceful and positive outlook throughout the day. | ||||||||
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| Date & time Saturday 7 July 10am - 4pm Venue Heruka Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES see map or get directions Fee: £35 (includes two-course vegetarian lunch) Book this course |
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Information about future weekend meditation events in London and weekend retreats away from London will appear as they are organised. Please check back again soon, or for regular updates sign-up for our weekly newsletter. |
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