| What's on: March 2010 |
• Special event - UK Southern Dharma Celebration
• Weekly classes - Meditation and positive thinking
• NEW Discount card - 4 classes for the price of 3
• Day course - Understanding life and death
• Half-day course - Learn to meditate |
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Special event
UK Southern Dharma Celebration in London
Date: Fri 19 March - Sun 21 March 2010
The Southern Dharma Celebration 2010 is a special opportunity to receive the empowerment of Buddha Maitreya. Kadam Bridget Heyes will grant the empowerment and will also give teachings on loving kindness through which we can maintain a happy and peaceful mind all the time and enjoy an increasingly meaningful and fulfilling life. Everyone is welcome.
Venue: University College London, Cruciform Building (Red Brick Building), Gower Street, London WC1E 6BT
See map online | Get directions
Further information & bookings
Please visit the Southern Dharma Celebration website
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Bridget Heyes
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Weekly classes in March 2010
Meditation and positive thinking
Starts: week commencing 8 Mar (4-week course)
Days: Mondays to Thursdays
Venues: choose from 26 different locations in London
New venues
Weekly meditation classes have recently started in the following areas:
Fulham
| Hammersmith | Oxford Circus
About the classes
On this 4-week course you will learn about some of the essential concepts in Buddhist meditation. The purpose of gaining this understanding is to encourage us to use our life in the most meaningful way and to gain protection from future suffering and problems.
Course dates & titles
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Week starting 8 Mar: |
Meditation and the mind |
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Week starting 15 Mar: |
Achieving a meaningful life |
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Week starting 22 Mar: |
Overcoming the obstacles |
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Week starting 29 Mar: |
Become your own protector |
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Everyone is welcome to attend the London meditation classes. There is no need to book in advance; simply register on arrival. |

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Discount card for weekly classes
4 classes for the price of 3
We have recently introduced a new 'Discount card'. The card costs £24 and entitles you to 4 classes for the price of 3. For those who wish to pay one class at a time, the £8 'Pay-per-class' option is still available.
Discount cards are valid for 3 months and can be used at any of the 24 venues listed on our weekly classes page. You can buy your card at any venue when you arrive.
Please note: 3/4/5-week Course cards purchased at previous courses will be valid until the end of April 2010. |
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Understanding life and death - day course
How to attain everlasting happiness
with Resident Teacher John McBretney
Date & time : Sat 6 Mar 2010, 10am - 4pm
All life’s sufferings arise because we don’t realise we will die. Due to ignorance of death we are strongly attached to all the attractive things of this life alone which causes endless worries, disappointment, frustration and fear. Understanding death according to Buddha’s supremely skilful teachings frees us naturally from suffering and leads us to spiritual paths, the source of all good qualities and happiness in this life and beyond.
Venue: Heruka Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES
See map online | Get directions
Fee: £30 (includes two-course vegetarian lunch)
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Learn to meditate in half a day
A half-day course on the basics of meditation
Date: Sat 27 Mar 2010
Time:
10am - 1pm Teachings & meditations
1pm - 1.45pm Two-course vegetarian lunch
Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and avoid problems in daily life. Please book early as places are limited.
Venue: Heruka Centre, 13 Woodstock Road, Golders Green, London, NW11 8ES
See map online | Get directions
Fee: £20 (includes two-course vegetarian lunch)
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Buddha Shakyamuni
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A member of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU). Charity 1011646 |