Meditation Half-Day Courses in December for Peace of Mind

Meditate in London™ - offering meditation classes, courses and weekend retreats in London for all levels
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Friends chatting after the class

Half-day courses in December
Uxbridge, 10 Dec ~ Golders Green, 17 Dec
Enjoy the inner peace, positivity and feeling of well-being that these courses bring.

These popular half-day meditation courses offer guided meditations and effective strategies for finding peace and relief from the pressures and challenges of modern life.

What to expect
The teacher will guide some simple meditations that will be easy to integrate into your daily routine. They will also give some practical advice on how to can transform every aspect of life into a positive experience through adopting special ways of thinking.

The morning concludes with a delicious vegetarian lunch at 1pm. Everyone welcome.

Fee
£25 (includes vegetarian lunch)

Find out more
Further details about these courses can be found on our website:

Meditation & Positive Thinking - 10 Dec, Uxbridge
Learn to Meditate - 17 Dec, Golders Green


Weekly Classes The last course of classes in London this year is entitled Discovering Our Limitless Potential and focuses on Buddha's most profound teachings on the ultimate nature of reality.	New Year Retreat 30-31 Dec 2011 Join us to see in the New Year by reciting the beautiful prayers to Buddha Amitayus, the Buddha of long life, wisdom and good fortune.	Public Talk: 31 Jan 2012 Camden Centre, London A very special event - a public talk Gen-la Dekyong, the General Spiritual Director of the New Kadampa Tradition. Everybody welcome.

© 2011 All rights reserved. Heruka Centre, 13 Woodstock Road, NW11 8ES. Charity 1011646. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.